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White sugar is being replaced by Demerara sugar. Here is why

  


 

Sugar – the root of all evil?

The fitness industry has picturized sugar as humankind's biggest enemy. Sugar is looked at as poison by many because the fitness industry makes them think so. One of the obvious reasons is that using sugar excessively can cause health hazards. If we limit its usage, it can do no harm to us. People getting more and more conscious about health has made the food industry bring changes to their existing products. Demerara sugar is one such invention made by the industry.

Diseases caused by sugar

The diseases caused by sugar are many. If this commodity is used without limits, it might even result in death. Some serious diseases caused by sugar are:

•      Cancer

•     Cardiovascular disease

•    Diabetes

•   Overweight and obesity

•   Liver disease

Since white sugar is heavily processed, it contains residue of chemicals, the use of which may be bad for the body in the long term.

 

Demerara - the healthy alternative

Demerara sugar is considered healthier than regular white sugar. Although it has the same effect on your blood sugar like regular sugar, it is widely accepted that Demerara sugar is healthier than white sugar. It is light brown in colour with large crunchy crystals which tastes almost like caramel. Since demerara sugar goes through minimal processing, it contains the vitamins and minerals that is naturally present in sugarcane.

 

Demerara vs White sugar

Both white sugar and demerara sugar are made from the same material that is, sugarcane. Still, they are very different from each other. The major differences between the 2 commodities are,

Processing

Dimerara sugar goes through minimal processing which makes it safer to consume. White sugar goes through a lot of processing. The refining process of making white sugar is more than that of demerara sugar.

Nutrients

Since white sugar goes through a lot of processing, it misses out on all the nutrients. Dimerara sugar does not go through much processing so it retains a little bit of the nutrients naturally present in sugarcane.

Colour

Dimerara sugar is brown in colour because of the molasses content present. People in the west call it brown sugar. The regular white sugar is white in colour because of the absence of molasses.

Flavour

Even though both the sugar types are made from the same raw material, they taste different. Demerara sugar has a slight flavour of caramel and the regular white sugar has a neutral, sweet flavour.

Size

Demerara sugar crystals are larger in size and are crunchier than white sugar. White sugar crystals are smaller in size but not smaller than powdered sugar.

Where to find this healthier option?

We have made it easy for you to switch to a healthier life. You can now get demerara sugar from our website and stop worrying about consuming sugar. Usage of this commodity in limit will not harm, but anything in excess is a poison.

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Location: India

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